Weigh In record (no journal entry) for 02 November 2019
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89.7 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1231 kcal
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Fat: 37.14g | Prot: 56.05g | Carbs: 159.07g.
Breakfast: Weizenbrötchen, Lätta Original. Lunch: Desira Vla Schokolade. Dinner: Linessa Mozzarella Light, Dulano Geflügel-Salami, Dulano Delikatess Kochhinterschinken, Freshona Champignons III. Wahl, Geschnitten, Chef Select Pizza Kombi. more...
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steady weight
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Andreas T.'s Weight History
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