foodisevil's Journal, 25 Aug 10

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Weigh In record (no journal entry) for 25 August 2010

126.6 kg Lost so far: 23.1 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:

1425 kcal

Fat: 85.50g | Prot: 84.81g | Carbs: 76.79g. Lunch: ribs. Dinner: french fries (krystal), Double Cheese Krystal. Snacks/Other: Diet Pepsi (Can), Light String Cheese, Sugar Free Jello, my water. more...

4257 kcal

Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Driving - 2 hours, Exercise machine (slow) - 10 minutes, Desk Work - 11 hours. more...

Losing 1.1 kg a Week

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foodisevil's Journal, 25 Aug 10

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foodisevil's Weight History