Weigh In record (no journal entry) for 15 February 2013
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83.0 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1015 kcal
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Fat: 44.00g | Prot: 55.00g | Carbs: 97.00g.
Lunch: 16 water, Baby Garden Blend, Salad Additions Asian-Style Chicken. Dinner: Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Spinach Artichoke Dip, Tortilla Triangles. more...
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Losing 0.5 kg a Week
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kflowers86's Weight History
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