Weigh In record (no journal entry) for 02 November 2019
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83.3 kg
Lost so far: 66.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1665 kcal
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Fat: 94.94g | Prot: 145.66g | Carbs: 48.02g.
Breakfast: Gut & Günstig Körniger Frischkäse, Eiklar, Ei. Lunch: Gouda. Snacks/Other: Leibniz Choco Vollmilch. more...
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Gaining 4.2 kg a Week
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GeroTech's Weight History
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