Weigh In record (no journal entry) for 02 November 2019
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119 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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640 kcal
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Fat: 31.85g | Prot: 65.96g | Carbs: 21.08g.
Breakfast: Netto Lachsschinken, Cocktailtomaten, Rapsöl, Ei. Lunch: Ei, Edeka Tatar, Ja! Salat Dressing Joghurt , Florette Feldsalat , Salakis Feta Light, Kidneybohnen (Dose). more...
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Losing 5.6 kg a Week
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Krümel 2022's Weight History
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