Weigh In record (no journal entry) for 15 August 2014
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110.6 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 66.55g | Prot: 76.93g | Carbs: 306.08g.
Breakfast: Merry Marmelade Himbeere, Brunch Legere, Volkorntoast, Volkorntoast, Aldi Laugenstange. Lunch: Heinz Wille Hackfleisch Gemischt, Weizenbrötchen, Müller Fruchtbuttermilch Ananas Kokos. Dinner: Gut Ponholz Frische Grobe Bratwurst, Bechamelsauce, Pellkartoffeln. Snacks/Other: Mohrenkopf, Bananen, Pfirsiche. more...
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3294 kcal
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Exercise:
Resting - 8 hours, Sitting - 3 hours and 29 minutes, Housework - 1 hour, Desk Work - 2 hours and 1 minute, Shopping - 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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