Weigh In record (no journal entry) for 02 November 2019
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97.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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185 kcal
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Fat: 4.30g | Prot: 4.50g | Carbs: 29.00g.
Breakfast: Ülker Altınbaşak Light (Paket). more...
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Losing 0.6 kg a Week
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Ömeeeeeer's Weight History
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