Weigh In record (no journal entry) for 02 November 2019
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71 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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369 kcal
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Fat: 17.85g | Prot: 18.54g | Carbs: 33.28g.
Breakfast: Смешанные Овощи (Консервированные, без Жидкости), Сухари, Jacobs Кофе, Яичница. more...
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Losing 1.1 kg a Week
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