Weigh In record (no journal entry) for 02 November 2019
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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479 kcal
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Fat: 16.86g | Prot: 11.08g | Carbs: 71.85g.
Breakfast: Du darfst Leichte Butter, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch, Croissant. more...
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Losing 0.7 kg a Week
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