Weigh In record (no journal entry) for 02 November 2019
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50.1 kg
Lost so far: 14.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1800 kcal
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Fat: 58.73g | Prot: 139.11g | Carbs: 179.71g.
Breakfast: Kananmunan Valkuainen, Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Kiivi, Banaanit, Star Nutrition Whey-80 Blueberry Cheesecake, Kananmuna. Lunch: Kurkku, Kirsikkatomaatit, Naudan Ulkofilee (Vähärasvainen Osa, Jätetty 0.3 Cm Rasvaa), Kiinankaali. Dinner: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Alpro Almond Milk, Elovena Iso Kaura, Star Nutrition Whey-80 Double Rich Chocolate, Ehrmann Pehmeä Rahkajogurtti, Banaanit, Banaani, Kananmuna. more...
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Losing 0.2 kg a Week
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OlgaFit2023's Weight History
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