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neumond
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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756 kcal
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Fat: 52.53g | Prot: 55.90g | Carbs: 7.60g.
Breakfast: Cordon Bleu. Lunch: Gemischter Salat mit Dressing, Schweinefleisch, Cordon Bleu. more...
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Losing 1.1 kg a Week
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