Weigh In record (no journal entry) for 02 November 2019
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86.7 kg
Lost so far: 9.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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771 kcal
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Fat: 47.07g | Prot: 15.33g | Carbs: 85.44g.
Breakfast: Квашеная Капуста, Масло Подсолнечное, Желтый Сладкий Перец, Огурец (с Кожурой). Lunch: Мёд, Тыква. Dinner: Хлебец, Авокадо. Snacks/Other: Roshen Черный Шоколад Brut. more...
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Losing 4.2 kg a Week
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vasilevskays's Weight History
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