Weigh In record (no journal entry) for 01 November 2019
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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483 kcal
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Fat: 19.62g | Prot: 28.43g | Carbs: 23.42g.
Breakfast: Ovo Cozido. Lunch: Peixe Empanado Frito, Salada Crua. Snacks/Other: Brahma Cerveja. more...
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Losing 1.3 kg a Week
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juliana.lima23's Weight History
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