Weigh In record (no journal entry) for 15 February 2013
|
100.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2013:
|
697 kcal
|
Fat: 22.01g | Prot: 22.86g | Carbs: 106.85g.
Breakfast: French Vanilla Coffee Creamer, Chewy Bars - Oats & Chocolate, Cremora Original Rich 'n Creamy Non-Dairy Creamer, No Calorie Sweetener Packets, Coffee, Light Vanilla Yogurt. Lunch: Special K Flatbread Breakfast Sandwich. Snacks/Other: Bing Cherries. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|