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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1555 kcal
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Fat: 66.02g | Prot: 106.08g | Carbs: 129.47g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Le Freschette Speck Light. Lunch: Aia Macinato di Fesa di Tacchino, Carte d'Or Gelato Panna, Polenta. Dinner: Cameo Arachidi Tostate e Salate , Dolci del Castello Crostatina all'albicocca. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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