Weigh In record (no journal entry) for 01 November 2019
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2208 kcal
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Fat: 92.94g | Prot: 117.37g | Carbs: 220.67g.
Lunch: Ofengemüse, Hofer Kräuterbaguette, Joghurtsauce, Schopfbraten. Dinner: Nöm Fasten Protein Drink Schoko, Reis (Gekocht), Iglo Pazifische Scholle Müllerin, Croutons, Knoblauchcremesuppe. more...
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Losing 2.5 kg a Week
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LisaKatharina98's Weight History
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