Weigh In record (no journal entry) for 01 November 2019
|
62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
1144 kcal
|
Fat: 52.17g | Prot: 93.28g | Carbs: 71.67g.
Breakfast: MD Fette Biscottate Integrali, Milk Protein Bevanda al Latte. Lunch: Le Petit Chocolatier Cioccolato Fondente, Carote Bollite, Fagiolini Bolliti, Petto di Pollo, Carne (Arrosto, Cotto), Sapor di Cascina Fiocchi di Latte, Olio Extra Vergine di Oliva. Dinner: Carne di Manzo Macinata (Fettine Surgelate, Cotta, alla Griglia). Snacks/Other: Pringles Original. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eclipse.88's Weight History
|