Weigh In record (no journal entry) for 01 November 2019
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1023 kcal
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Fat: 5.95g | Prot: 74.52g | Carbs: 161.70g.
Lunch: Scotti Riso Arborio , Petto di Pollo, Carne. more...
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Gaining 3.5 kg a Week
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Florind_personaltrainer's Weight History
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