Weigh In record (no journal entry) for 01 November 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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3941 kcal
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Fat: 165.45g | Prot: 103.73g | Carbs: 404.10g.
Breakfast: Lidl Norwegischer Räucherlachs, Roggenbrötchen, Kekse. Lunch: Schöfferhofer Hefeweizen, Krombacher Radler (Flasche). Dinner: Merci Merci Finest Selection, McDonald's Pommes Frites (Groß), Wiener Schnitzel. more...
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Losing 0.0 kg a Week
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