Weigh In record (no journal entry) for 18 October 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1109 kcal
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Fat: 69.56g | Prot: 23.16g | Carbs: 97.85g.
Breakfast: Насыщенное Ванильное Мороженое, Кофе. Lunch: Мороженое Покрытое Шоколадом, Насыщенное Ванильное Мороженое, Сырок Творожный. Snacks/Other: Плов с Курицей. more...
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Gaining 0.6 kg a Week
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