Weigh In record (no journal entry) for 01 November 2019
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69.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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481 kcal
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Fat: 9.06g | Prot: 33.29g | Carbs: 70.94g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Приготовленная Брокколи (Замороженная), Минтай. more...
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Losing 0.7 kg a Week
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lolo.ekaterina's Weight History
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