Weigh In record (no journal entry) for 01 November 2019
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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214 kcal
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Fat: 2.39g | Prot: 5.23g | Carbs: 41.83g.
Breakfast: Клубника (Несладкая, Замороженная), Кофе с Молоком, Сахар, Ясно Солнышко Хлопья Овсяные с Изюмом. more...
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Gaining 0.5 kg a Week
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Надежда1305's Weight History
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