Weigh In record (no journal entry) for 31 October 2019
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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977 kcal
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Fat: 20.53g | Prot: 65.90g | Carbs: 138.76g.
Breakfast: Паштет, Кофе (из Молотых Зерен), Хлебцы. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Вешенки, Teyoki Тофу Твёрдый, Gerber Спелое Манго. Dinner: Твердый Тофу , Хлебцы, Консервированный Тунец. Snacks/Other: Малина. more...
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Losing 0.3 kg a Week
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odreylee's Weight History
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