dannikyusefa's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
62 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
1203 kcal Fat: 47.42g | Prot: 86.87g | Carbs: 109.54g.   Breakfast: Fried Rice. Lunch: Tuna, White Rice, Venus Pork Meat Balls. Dinner: Equality Italian Meat Balls. Snacks/Other: Apples (Without Skin). more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dannikyusefa's Weight History


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