Weigh In record (no journal entry) for 31 October 2019
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1340 kcal
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Fat: 63.44g | Prot: 30.09g | Carbs: 141.89g.
Breakfast: Bananas, Post Bran Flakes, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Apples, Taylor Farms Celery Sticks, Olive Oil. Dinner: Chocolate Cake (with Chocolate Frosting), Potato Croquettes, Simply Fresh Antipasto Salad with Salami. Snacks/Other: Prosecco. more...
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Gaining 2.9 kg a Week
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Pearsall30-34's Weight History
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