ChrisCross234's Journal, 15 Feb 13

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Weigh In record (no journal entry) for 15 February 2013

80.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2013:

904 kcal

Fat: 36.60g | Prot: 37.30g | Carbs: 93.60g. Breakfast: Nudelauflauf Napoli. Lunch: Gummibärchen. more...

2529 kcal

Exercise: Exercise machine (fast) - 22 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ChrisCross234's Journal, 15 Feb 13

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ChrisCross234's Weight History