Weigh In record (no journal entry) for 01 November 2019
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1419 kcal
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Fat: 51.63g | Prot: 37.28g | Carbs: 173.57g.
Breakfast: Belvita Печенье Утреннее Какао. Lunch: Плов из Индейки, Горячая Штучка Чебуреки с Мясом. Dinner: Garage Hard Lemon Tea Drink, Плов из Индейки. more...
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Gaining 1.4 kg a Week
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tanya.homina's Weight History
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