Weigh In record (no journal entry) for 31 October 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2737 kcal
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Fat: 94.05g | Prot: 169.01g | Carbs: 282.17g.
Breakfast: Spremuta d'arancia, Nestlé Cheerios, Conad Latte Parzialmente Scremato senza Lattosio. Lunch: Gallette di Mais, Barilla Pasta, Uovo, Zucchine, Olio Extra Vergine di Oliva. Dinner: Maionese, Pane per Hamburger, Birra, Formaggio di tipo Cheddar o Americano, Guacamole, Funghi Champignon, Fidel Patate Fritte Surgelate, Coop Hamburger di Bovino. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
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Losing 0.4 kg a Week
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Rinaldo96's Weight History
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