indiana12's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019

81 kg Lost so far: 9.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

388 kcal

Fat: 18.69g | Prot: 10.50g | Carbs: 44.51g. Breakfast: Milchkaffee mit Zucker, Croissant. more...

2152 kcal

Exercise: Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

indiana12's Weight History