BlushBabe's Journal, 31 Oct 19

Free at last free at last! fasting works
76.6 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
2359 kcal Fat: 179.13g | Prot: 163.77g | Carbs: 20.31g.   Breakfast: Food Club Large Egg, Great Value Thick Sliced Bacon Naturally Smoked, Optimum Nutrition Amino Energy. Lunch: Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Kraft Mayo with Olive Oil, Dole Colorful Coleslaw, Great Value Chicken Wing Sections. Dinner: Food Club Large Egg, Kraft Mayo, Sweet Pickle Relish. Snacks/Other: Kroger Pork Rinds, Buffalo Chicken Dip. more...
Losing 3.8 kg a Week

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