Weigh In record (no journal entry) for 28 October 2019
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52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1068 kcal
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Fat: 16.39g | Prot: 95.51g | Carbs: 144.36g.
Breakfast: Melone, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Re Di Tonno Tonno al Naturale, Valfrutta Lenticchie Bio. Dinner: Merluzzo Dell'atlantico, Funghi, Aglio, Zucca, Patate Crude, Cipolle Rosse, Sette Giorni Minestrone di Verdure Fresche . Snacks/Other: Chiquita Banana, Melanzana, Finocchio Crudo, Mandorle, Kiwi, Melone. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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