Weigh In record (no journal entry) for 31 October 2019
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63 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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963 kcal
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Fat: 35.35g | Prot: 39.17g | Carbs: 121.80g.
Breakfast: Чай, Маффины. Lunch: Котлета Рыбная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Lay's Чипсы Сметана и Зелень, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Losing 2.1 kg a Week
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Mish_a_a's Weight History
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