Weigh In record (no journal entry) for 31 October 2019
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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956 kcal
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Fat: 36.81g | Prot: 34.37g | Carbs: 131.08g.
Breakfast: Овсяные Хлопья, K-Classic Frische Vollmilch 3,5%, Кофе. Lunch: Landliebe Joghurt - Haselnüssen. Snacks/Other: Банан, Хурма, Арахис, Омлет с Овощами. more...
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Gaining 1.1 kg a Week
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arlikinka's Weight History
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