Weigh In record (no journal entry) for 31 October 2019
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1417 kcal
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Fat: 78.36g | Prot: 53.17g | Carbs: 120.00g.
Breakfast: Kaffee mit Milch, Grünländer Mild & Nussig , Echt Gut Bierschinken, Gut & Günstig Geflügelsalat, Gut & Günstig Streichzart , Roggenbrot. Lunch: Coca-Cola Coca-Cola Zero , McDonald's Curry Sauce, McDonald's Hamburger Royal Käse Bacon, McDonald's Pommes Frites (Klein), Wiesgart Karottensaft mit Honig. Snacks/Other: Kiwi. more...
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Gaining 0.7 kg a Week
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Biggiwi25's Weight History
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