Weigh In record (no journal entry) for 25 August 2010
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149.3 kg
Lost so far: 25.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.67g | Prot: 78.52g | Carbs: 43.59g.
Dinner: Garlic Red Skin Mashed Potatoes, Butter, Cream Of Mushroom Soup (Canned, Condensed), Brussels Sprouts (Frozen), Chicken Breast. more...
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Gaining 3.5 kg a Week
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