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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1627 kcal
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Fat: 50.81g | Prot: 116.76g | Carbs: 173.01g.
Breakfast: Mandorle Sbucciate, Granarolo Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali. Lunch: Gran Mare Tonno al Naturale , Olio Extra Vergine di Oliva, Insalata Mista Verde, Le Freschette Bresaola. Dinner: Penny Market Fette Biscottate Integrali, Gran Mare Bastoncini di Merluzzo senza Panatura, Coop Yogurt Bianco Naturale Magro, Mulino Bianco Crostatina all'albicocca, Mulino Bianco Pan Bauletto Integrale, Pane Bianco, Pane Bianco. Snacks/Other: Carote. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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