Weigh In record (no journal entry) for 31 October 2019
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1239 kcal
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Fat: 43.31g | Prot: 23.51g | Carbs: 190.35g.
Breakfast: Джемы и Варенья, Сушка. Lunch: Гречка Отварная, Котлета Куриная, Хлеб Черный, Сливочное Масло, Огурцы Кислого Рассола. Dinner: Миллениум Пористый Черный Шоколад, Салат Витаминный, Яичный Белок. Snacks/Other: Roshen Bim Bom . more...
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Gaining 0.6 kg a Week
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катрусям's Weight History
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