Weigh In record (no journal entry) for 31 October 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1271 kcal
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Fat: 59.98g | Prot: 33.13g | Carbs: 150.81g.
Breakfast: Белый Хлеб, Бутерброд с Маслом и Колбасой, Кубанская Буренка Кефир 2,5%, Яблоко, Бутерброд с Маслом и Колбасой. more...
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Losing 1.9 kg a Week
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