|
Schritt für Schritt, aber geht es doch! 💪😊
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1030 kcal
|
Fat: 6.50g | Prot: 177.50g | Carbs: 71.00g.
Breakfast: Stainzer Buttermilch, Stainzer Mager Topfen. Lunch: Stainzer Mager Topfen. Dinner: Stainzer Mager Topfen. Snacks/Other: Stainzer Mager Topfen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|