Weigh In record (no journal entry) for 31 October 2019
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85.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1036 kcal
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Fat: 50.09g | Prot: 42.13g | Carbs: 105.29g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриная Отбивная, Картофельные Оладьи, Рассольник. more...
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Losing 2.1 kg a Week
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Аллло4ка's Weight History
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