Weigh In record (no journal entry) for 31 October 2019
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52 kg
Lost so far: 17.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1141 kcal
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Fat: 27.45g | Prot: 60.00g | Carbs: 162.31g.
Breakfast: Nasi Goreng Ayam, Melilea Susu Kedelai. Lunch: Fiesta Siomay Ayam, Mangga. Dinner: Ikan, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.1 kg a Week
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Callista44's Weight History
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