Weigh In record (no journal entry) for 30 October 2019
|
75.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1805 kcal
|
Fat: 122.50g | Prot: 32.00g | Carbs: 150.00g.
Breakfast: Пончик Наполненый Заварным Кремом. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakhrul's Weight History
|