Weigh In record (no journal entry) for 30 October 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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977 kcal
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Fat: 37.21g | Prot: 63.71g | Carbs: 82.47g.
Breakfast: Хачапури, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Bombbar Fitness Cookie Berry Mix, Nescafe Dolce Gusto Cappuccino Intenso , Хохланд Творожный Сыр, Vici Тунец Филе-Ломтики Холодного Копчения, Хлебец. Dinner: Bombbar Протеиновый Батончик Фисташка, Винегрет без Масла, Котлеты из Куриной Грудки. more...
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Gaining 0.7 kg a Week
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annkalmykova's Weight History
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