Weigh In record (no journal entry) for 30 October 2019
|
66.4 kg
Lost so far: 20.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
882 kcal
|
Fat: 43.57g | Prot: 38.27g | Carbs: 87.46g.
Breakfast: Сырники ПП, Икра Красная, Авокадо, Цархліб Хлеб Фитнес-Микс. Lunch: Тефтели Куриные, Винегрет. Snacks/Other: Сливы, Мандарины, Звенигора Сыр Фигура 27%, Цархліб Хлеб Фитнес-Микс. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorbynovaannna's Weight History
|