Weigh In record (no journal entry) for 31 July 2018
|
111.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 128.83g | Prot: 99.04g | Carbs: 81.97g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt. Lunch: AH Puur & Eerlijk Biologische Pindakaas, Zwagerman Gerookte Kipfilet, AH Goudse Kaas Jong Belegen 48+, AH Koolhydraatarm Brood. Dinner: AH Courgette Spaghetti, Baresa Pesto Alla Genovese, Jumbo Tomatenblokjes, Lidl Italiaanse Roerbakgroente, Milbona Geraspte Kaas, Oldenlander Half om Half Gehakt. Snacks/Other: Water, Water , Water , Water , Water, Lidl Geschrapte Worteltjes, Komkommer, Bifi Bifi, Aardbeien. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiirjamO's Weight History
|