Jntmrx's Journal, 30 Oct 19

Feeling fresh and ready to start yet again.
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 October 2019:
923 kcal Fat: 63.87g | Prot: 42.70g | Carbs: 43.06g.   Breakfast: Clover Long Life Full Cream Milk, Carb Clever Almond & Cocoa Nib Granola, Lifestyle Food Unsweetened Almond Milk. Lunch: Greek Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Roasted Vegetables & Pesto, Melanzane. more...

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