Weigh In record (no journal entry) for 30 October 2019
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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698 kcal
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Fat: 16.72g | Prot: 35.96g | Carbs: 102.74g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Lunch: Белый Сахар (Гранулированный или Кусковой), Домик в деревне Творог Обезжиренный 0,1%. Dinner: Тануки Фо Бо. more...
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Losing 2.1 kg a Week
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DanaTheBlue's Weight History
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