J.gaydukova's Journal, 30 Oct 19

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Weigh In record (no journal entry) for 30 October 2019

50.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:

1017 kcal

Fat: 42.01g | Prot: 49.50g | Carbs: 107.83g. Breakfast: ВкусВилл Сметана 15%, Сырники с Рисовой Мукой. Lunch: Санта Бремор Икра Деликатесная с Копченым Лососем, Bebivita Овощной Суп с Индейкой , Finn Crisp Сухарики Ржаные. Dinner: Dr. Korner Хлебцы Клюквенные, Морковь по-Корейски, ВкусВилл Котлета из Трески, Роллтон Макароны Рожки. Snacks/Other: Boombar Candy. more...

1567 kcal

Exercise: Тренировка в зале - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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J.gaydukova's Weight History

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J.gaydukova's Journal, 30 Oct 19

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J.gaydukova's Weight History