Weigh In record (no journal entry) for 30 October 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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948 kcal
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Fat: 31.83g | Prot: 69.79g | Carbs: 96.33g.
Breakfast: Fior di Natura Bevanda alle Mandorle, Banana, Uovo all'occhio di Bue, Rio Mare Tonno al Naturale, Ki Fiocchi di Riso. Snacks/Other: Myprotein Egg White Powder. more...
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Losing 10.5 kg a Week
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zero88zero's Weight History
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