Weigh In record (no journal entry) for 30 October 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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437 kcal
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Fat: 22.02g | Prot: 18.77g | Carbs: 40.33g.
Breakfast: Яйцо, Aroy-D Кокосовое Молоко 70%, Кофе, Домик в деревне Кефир 2,5%, Сила Злаков Овсяные Хлопья Моментального Приготовления. more...
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Losing 2.1 kg a Week
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TashaNNS's Weight History
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